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There are 30 Areas in the game currently. Recipes and Ingredients are a one time reward while unlocks need to be unlocked in subsequent runs.

Area Name Specialty Boss stats Boss Recipe Research Boss

Ingredient Quality

Unlocks
Home District None Apple Juice Recipe
Neighborhood District Rice 30 White Rice Recipe
Chicken District Poultry 96 Chicken Leg Recipe
Farmer District Rice 178 12 24 Onigiri Recipe
Theater District Fruit 265 18 25 Fruit Plate Recipe
Museum District Flour 395 24 26 Bread Recipe,

Unlocks Challengers

Fun District Fish 612 30 27 Fish Soup Recipe
Children District Drink 943 36 28 Cappuccino Recipe
Old Town Vegetarian 1452 42 29 Cheese Salad Recipe
Fountain District Meat 2268 48 30 Shashlik Recipe,
Park District Dessert 3584 54 31 Pancake recipe
Office District Spicy 5732 60 32 Chili Soup Recipe,

Unlocks training upgrades

Dragon Town Vegan 9316 66 33 Salad Recipe
Seaside Hill Curry 15397 72 34 Shrimp Curry Recipe
Rainy Area Poultry 23096 78 35 Whole Chicken Recipe
Small Island Fish 34644 84 36 Grilled Mackerel Recipe
Little Town Flour 51965 90 37 Pizza Recipe
RPG Town Fruit 77945 96 38 Better Fruit Plate Recipe
Dungeon Town Meat 116917 102 39 Meat Ball Recipe.
Danger Town Vegetarian 175379 108 40 Mashed Potatoes Recipe,

Milk Ingredient

Sunny Town Egg 263068 114 41 Egg Sandwich Recipe, Pineapple Ingredient
Ice Town Drink 394602 120 42 Coconut Drink Recipe,

Coconut Ingredient

Manga Town Spicy 591907 126 43 Spicy Meat Bowl Recipe
Cosplay Town Vegan 887860 132 44 Pumpkin Cream Soup Recipe, Coconut Milk Ingredient
Adventure Town Rice 1.331 millions 138 45 Fruit Rice Pudding Recipe, Strawberry Ingredient
Flying Town Fish 1.997 millions 144 46 Grilled Salmon Recipe,

Cream Ingredient

Alpha Town Fish 2.996 millions 150 47 Lobster Recipe,

Salad Ingredient

Omega Town Meat 4.494 millions 156 48 Roast Recipe,

Pork Ingredient

Paradise Dessert 6.742 millions 162 49 Orange Cake Recipe,

Orange Ingredient

Hell None 10.237 millions 168 50 Fiery Hell Soup Recipe